GROUP CLASSES ARE BACK! I am still teaching online using Zoom but you can now also join a regular group class in person. One-2-One sessions are also available.

Taught in a relaxed and welcoming environment Pilates can facilitate profound changes in the body.

Pilates emphasises movement awareness and efficient body mechanics, restoring the body to balance, improving controlled flow of movement and directing the flow of energy. The whole body is considered as no part exists in isolation.

Using gravity, breath and small equipment – and spring resistance with the studio apparatus – we can improve:

• strength
• flexibility and mobility
• balance
• stamina
• health and wellbeing

All classes will offer modifications or alternative exercises where required.

Exercises are controlled and mindful, increasing body awareness and assisting relaxation through releasing unnecessary tension.

Regular group classes for beginners and improvers:

6 week block – £60

at The Laverton, Bratton Road, Westbury, Wiltshire BA13 3EN

Contact me for details and dates

Current regular classes online using Zoom for improvers or those with basic Pilates experience:

Tuesday 9.15, Wednesday 10am, Wednesday 6pm – £60 per 6 week block

Requirements: fitness band, Pilates ball

Individual sessions:

Individual sessions are available by appointment in Westbury, Wiltshire. Contact Marilyn to discuss your needs.

One-2-One – £40

Two-2-One – £20/each

For all classes, please contact Marilyn for more information or to book: marilyn@marilyntatepilates.uk or text 07856 351611.

“I really have thoroughly enjoyed your classes, the variation and the subtlety of the way in which the challenge developed – if it was singing I guess it would be the timbre or colour, anyhow they have been great.” Pete

“Thank you so much for the wonderful Pilates classes!  It was a terrifically educational experience studying with you and I have the utmost respect for your knowledge and professionalism.”

“I can’t function without Pilates or Marilyn! She has helped me build core strength and balance after a burst disc in my back and enabled me to walk pain free down the aisle at my wedding.” Marie Banks

“Marilyn has a terrific understanding of how each person’s body functions. I think she is a brilliant teacher and her classes are always varied, enjoyable and challenging. She has made a huge difference to my strength and flexibility.” Margaret Boushel

“Marilyn’s last class next week … Oh no!” Pam